PHONE NUMBER
+31685106673
A new therapy approach in Barcelona!
Are you looking for an effective way to work on your mental health? Do you feel stressed, anxious or overwhelmed? Do you want to work on your self-confidence and personal growth?Boxing therapy is a revolutionary approach to dealing with emotional and mental challenges. It combines the physical elements of boxing with expert guidance from a psychologist to provide a holistic experience. It helps you to express your emotions, discover your inner strength, build your resilience and strengthen your emotional well-being.
What can you expect?
Boxing is a great way to expose patterns in the here and now as body language tells us more than a thousand words. The boxing therapy method emphasizes unconscious behaviour, posture, and the present physical tensions. It also provides insights into any blockages, patterns, beliefs, adjustments, insecurities, reflexes, emotions or survival strategies.
A boxing therapy session starts in a similar way as a conversation, and also ends by wrapping up through evaluation of the session. It's only the methodology in between that is different. Patterns that are seen through boxing can say a lot about how you deal with certain aspects of yourself and others around you in life. We will then sit down and talk about it, and connect the here and now with your past experiences/traumas and then work towards your goals.
Common themes treated with boxing therapy:
Anxiety disorders, worrying
Stress, burn-out
Anger management
Depression
Trauma
Negative self-esteem
Identity questions
Mourning problems
Boundaries
Unhandled problems of the past
LGBTQAI+ Healing the wounds of rejection, shame, exploring possibilities of sexual orientation, relationship management, self-esteem issues.
About me
My name is Felicia Zeven, I am a Dutch psychologist and currently working in the beautiful city of Barcelona. My journey as a psychologist has been a remarkable one, characterized by a commitment to understanding the complexities of human behavior, emotions, and cognition. Throughout my years of practice, I have had the privilege of working with diverse individuals from all walks of life, each with their unique challenges and aspirations. The opportunity to guide, support, and witness their personal growth and transformation has been both fulfilling and humbling. Beyond the realm of psychology, I find solace and inspiration in the world of boxing. The controlled chaos of boxing serves as a metaphor for the challenges we face in our daily lives, reflecting the resilience, discipline, and determination required to overcome obstacles. My passion for boxing has not only enriched my understanding of human psychology but also granted me valuable insights into treating various themes. By integrating my profound appreciation for boxing with my psychological expertise, I am dedicated to guiding individuals towards holistic well-being, personal growth, and the realisation of their full potential.
Please visit my website and feel free to contact me by email or WhatsApp.
Get 15% off your first two sessions after the intake.
+31685106673
info@boxingtherapyfz.com
Rambla Del Poblenou, 08005 Barcelona, Barcelona, Spain
Barcelona, Barcelona, Spain
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Sunday
Closed
19 February 2025 20:03 local time
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