El Paro – Unemployment Benefit in Spain 2025

How to apply for unemployment benefit in Spain?

Read our article and frequently asked questions to find out if you’re eligible for El Paro (unemployment benefit) in Spain and how to apply for it in Barcelona.

FAQ El Paro - Unemployment benefit in Spain

What is El Paro?

El Paro is the unemployment subsidy of the Spanish Social Security system. The amount and duration varies depending on your work history and Social Security contributions.

 

*Since November 2024, SEPE ‘Servicio Público de Empleo Estatal‘ (State Public Employment Service), has combined multiple unemployment aid programs (such as help for people over 45 and support for families), into one single type of benefit called ‘agotamiento de prestación contributiva‘ (contributory benefit exhaustion). This change simplifies the system by replacing several separate subsidies with one unified payment. Unified subsidy amounts: €570/month for the first 6 months, then €540, then €480.

 

Partial subsidies based on part-time work have also been eliminated. All beneficiaries now receive the full subsidy amount, regardless of previous working hours.

What are the qualifications to claim unemployment benefit in Spain?

In order to apply for El Paro you must:

 

  • Have a social security numbernúmero de seguridad social’.
  • Have worked for a minimum of 1 year (360 days) over the last 6 years as part of a contract – The 360 days doesn’t have to be continual or for the same employer.
  • Have lost your job involuntarily – this includes, your contract not being extended, being fired or your hours being reduced by more than a third.
  • Be registered as a job seeker for the entire period in which El Paro is received.

What if I worked less than 1 year?

Workers who have contributed for less than a year but at least 90 days may be eligible for a special subsidy of up to €3,000. This is calculated based on IPREM and contribution period.

When can I claim unemployment benefits?

In order to claim El Paro in Spain, you must have:

 

  • Contributed to the system and the amount that you receive is dependent on various factors.
  • El Paro can be claimed from 4 months up to a maximum of 2 years, depending on the contributions accumulated during the previous 6 years. 
  • If you’re dismissed while on sick leave, the time spent on sick leave after dismissal will now be deducted from your unemployment benefit period, unless the illness is work-related.

What is a DARDO?

A DARDO is your unemployment card, the proof of your registration as a jobseeker. 

 

In order to maintain job seeker status, it is necessary to renew your unemployment card (DARDO) on the dates indicated. 

How can I apply for unemployment benefits?

To receive El Paro from the first day after your contract ends, 2 registrations must be made within 15 working days of your contract ending.

 

In order to apply for unemployment benefits you need to register at the SOC and the SEPE.

Servei D’Ocupació de Catalunya (SOC)

Servicio Público de Empleo Estatal (SEPE, formerly INEM)

How much money will I receive?

What are factors that determine how much money I will receive?

There are several factors that will determine how much unemployment benefit you receive:

 

  • the number of children per family,
  • whether you have claimed previously and
  • how much you were earning each month whilst employed (taking the average figure from the last 6 months).

How much money you will I receive?

Typically, the amount will be 70% of the gross amount of your monthly wage for the first 6 months. After this, the percentage is then reduced to 50% of your monthly wage. 

 

For 2025, the maximum amount for people without children is €1,350/month and the minimum is €600/month.

Are their deductions related to my unemployment benefit?

The Government will deduct your social security contribution from your unemployment benefits (of course, the amount varies per person). Therefore, whilst receiving unemployment benefit, the worker must remain registered with Social Security and deductions will be made for things such as; Family Protection, Retirement, Permanent Disability, Death and Survival, Temporary Disability, Maternity, Health and Pharmaceutical Assistance.

 

The amount deducted will be the average of the worker’s contributions for these things in the last six months of employment. However, payment of the business contribution will be made in full by the Spanish Public Employment Service.

 

Starting with income earned in 2025, all recipients of unemployment benefits will be required to file an annual tax return, regardless of income level. This rule will apply during the 2026 tax campaign.

 

Can I work while receiving unemployment benefits?

As of 1st April 2025, individuals can work while receiving unemployment benefits, provided their monthly salary does not exceed €1,350. This compatibility is available for up to six months, with the benefit amount decreasing over time.

What is a Finiquito and why do you need it?

On the last day of your employment, your employer will ask you to sign a Finiquito. Make sure you check it thoroughly for any errors and ask your employer to explain the calculation before signing it, as once signed, you cannot challenge it.

 

The Finiquito is a receipt that lists the payments due and their concepts, the sum will have accumulated over the length of your contract but may not have been paid to you by the time the contract ends. Therefore, it serves as an acknowledgement of payments that need to be signed by the employee. 

 

Such payments include:

    • Remaining salary
    • Unused holiday pay
    • Any redundancy payment

Can you give me some tips on how to find a job in Barcelona?

Can you help me to find a job in Barcelona?

Yes, we can help you to find a job in Barcelona.

Barcelona Expat Life Job Board

Find companies looking for talented expats to fill their latest roles in a range of sectors via the Barcelona Expat Life Job Board.

Participate in one of our career events

Do you need personal assistance on finding a job in Barcelona?

Jobs
Comments
  • Sammy Jawara
    9 March 2023 at 11:25

    Hi. Is it possible to get paro after you have been working for 8 months?

  • Gaetan Krop
    3 April 2023 at 12:36

    What happens if you're also autonomo on the side and lose your fix job?

Add a comment
Your privacy settings - Barcelona Expat Life
bel-logo-greybackground

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. For more information, please visit our privacy policy.

Targeting cookies

These cookies are set by our advertising partners to provide analytical data on behavioural advertising and re-marketing. The profile created regarding your browsing interests and behaviour is used to customise the ads you see when you visit other websites. They do not store any direct personal information but are based on the unique identification of your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.

Performance cookies

These cookies are set to measure how the website visitors use our website . This allows us to measure how often users return and which features they use. This is to improve the performance and application of our website. If you do not allow them, we cannot see when you have visited our website.

Functional cookies

These cookies are set to improve the functionalities and personalization of the website. They can be set by us or by third-party providers. They help us know, for example, which pages are most or least popular. All information these cookies collect is aggregated and therefore anonymous.