PHONE NUMBER
34 652962627
You have the potential to be that empowered, lovable woman you thought you would grow up to be.
Imagine a life where you no longer navigate the complexities of relationships with uncertainty, where your voice is your strongest asset, and where you confidently set the stage for healthy relationships. This is the path I invite you to embrace—a path that leads to discovering the powerful, authentic version of yourself you've always envisioned.
Dealing with boundaries, biting your tongue when you've got things to say—it's a whole adventure, right? Well, guess what? It's time to rewrite that script, toss out the awkwardness, and step into your superstar heels- or barefoot Barcelona beach babe aura.
Together, we'll kick those trust issues to the curb, pump up your self-worth, and let your voice be heard like never before. It's time to break free from the patterns that hold you back, enabling you to step into the remarkable woman you're destined to become.
About Jess
I have spent 11 years living in all 6 continents; learning that emotions and well-being are inextricably linked. I've delved deep into the realm of scary emotions, working through trust issues, self-hate and low self. I felt too tall, hated my body & hated men my whole life- but not anymore.
𝘙𝘢𝘥𝘪𝘤𝘢𝘭. ᗴ᙭ᑭᗴᖇIᗴᑎ丅Iᗩᒪ. 𝐄𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭. Your journey with me? It's not talk therapy – it's experiential evolution. We'll traverse the terrains of bravery, peek into perspectives anew, and embrace the realm of freedom and confidence. Drawing upon my role as a hospital clown, I use humor, Gestalt psychotherapy, NLP, PsychK and EFT Taping into the fabric of our journey. You'll discover resilience, recognize patterns, and gain tools to navigate life's complexities. You will feel your emotions 😞 and move past them- without needing 12 cookies and a bottle of wine. After 3 months with me- you will feel more confident, happier and only need 7.5 cookies and a glass of low-fat wine.
My approach
As a certified Gestalt therapist, I bring a unique blend of expertise, warmth, and humor to our sessions. I have undergone intensive training and acquired invaluable insights to guide you on this transformative journey. We'll unravel the layers that restrict your growth and embrace the immense potential within you. It's time to rewrite your narrative, empowering you to reclaim your voice, trust your intuition, and build relationships that nourish your soul. With over 600 hours of group therapy and 80 hours of one-on-one therapy with a certified mentor, my approach is rooted in both formal education and hands-on experience.
Your session
In our sessions, you can expect a safe, non-judgmental space where you're encouraged to explore your emotions and experiences freely. I tailor each session to your unique needs, infusing experiential exercises, role-playing, and PsychK subconscious therapy. You might draw, role play, laugh and most likely cry- perhaps yell at a cushion, or promise yourself to take care of yourself in the mirror. It's time for a shift - saying "no" to toxicity, setting boundaries, and opening the door to meaningful connections. You'll embark on a journey to self-empowerment, standing tall and embracing your worth. Yeah #Queen! Wait- do you young women still say that? warning:
**Do not wear mascara for this session. #Pandorasbox
Are you ready to walk this path towards healing, empowerment, and an awesome man who loves you?
Learn more about sessions downtown Barcelona or online www.JessicaBreitenfeld.com
or just book a Discovery call with me
34 652962627
info@JessicaBreitenfeld.com
Monday
By appointment only
Tuesday
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Wednesday
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Thursday
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Friday
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Sunday
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7 November 2024 13:08 local time
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Clair Aghassipour
7 March 2022 at 02:52If you're in search of wisdom, intelligence, sensitivity, creativity and professionalism all embraced by a healthy dose of fun, Jessica is your woman! I have been to numerous trainings that Jessica delivered on a wide array of subjects and here's a thing – she's always better at delivering the topic than the next person. I recommend her whole-heartedly!
Jessica
27 March 2022 at 22:29Clair, I´ve seen you so many times at the European Trainers Network- I love the kindness and humor you bring to your work. Thank you for these words.
Luca
7 March 2022 at 08:21Vital, full of energy and enthralling. This is what you should expect from Jessica. I remember a session of laughter therapy that really involved all of us as well as the "yes, and…" exercise, that opened our minds and perfectly worked with the team. All embedded in a strong improvisational mood. Well done, Jessica! I really hope I can repeat soon.
Jessica
27 March 2022 at 22:30Luca, known you for 4 years now at ToastMasters and have seen you become an amazing speaker. Thank you for the kind recommendation.
Juan Carlos Durán
7 March 2022 at 09:56Jessica is a one of the best speakers I know, live and online. With an international background, she is also a gifted trainer who engages with international audiences thanks to her dynamic style, sense of humour and knowledge. Laughs, insights and fun are guaranteed with her. Highly recommended as a speaker, coach or trainer in matters related to public speaking.
Jessica
27 March 2022 at 22:31This is an honor to hear from you- one of the best speakers in English in Barcelona JC! You´re kind, helpful and an author- your compliment means so much since I know you know what a good speaker is- because you are fantastic yourself.
Michelle
7 March 2022 at 11:04Jessica is everything you aspire to be; bold, brave, funny, confident. She's skilled in helping others overcome their blocks to shine through her own unique method of vulnerability and fun. I highly recommend anyone who needs help becoming true to themselves and transforming that into purpose.
Jessica
27 March 2022 at 22:32Michelle, as a bold coach for Expat Mums- your words mean a lot. You have seen what´s out there and I appreciate you seeing my passion and uniqueness. Thank you for the words. How2beyou.com cannot grow without supporters of wonderful women like you.
Arancha
7 March 2022 at 18:14I think of Jessica, and I can’t think of any different than positivity and an amazing sense of humor as the best tools to get into people. Always looking for ideas and better solutions to solve problems and always finding the greatest ways! Doing workshops on self development for already 6 years, makes the perfect combination for a perfect therapist. I can’t recommend her more. Magical work, Jessica!
Jessica
27 March 2022 at 22:34Arancha- what a beautiful recommendation from a beautiful coach. A strong, funny woman sees a positive creative funny woman in me. Thanks for seeing the beauty I bring to my work. Thanks for coaching me to become me and launch How2beyou.com
Sharlene
7 March 2022 at 21:41Working with Jess is… in a word, fun! She brings fun into everything she does, all the while knowing how to be with difficult emotions and experiences with her clients through her own personal journey and training as a therapist. If anyone can help tease out the best in you and support you to overcome things that usually stop you, Jess can!
Jessica
27 March 2022 at 22:50Sharlene, I´ve known you 6 years now and in many social and speaking events- I´ve seen your character, kindness and support for other women entrepreneurs- and now you- as a Relationship Coach- understand so much how fun and deep listening can help change people´s lives. – so thank you kindly for these words.
Ivett
7 March 2022 at 23:51Lovely, funny, caring and inspiring!I admire the way how Jessica connects with people and how she creates opportunity to help others to connect and to grow. How2beyou is a safe place for expats ( actually for everyone) to laugh, experience and connect 🤗
Jessica Breitenfeld
27 March 2022 at 22:52Ivett, you are a lovely, funny and caring expat and I am glad to have had many events where have felt safe and have connected with new expats. How2beyou.com is my baby- helping women to be heard. Thanks
Óscar
8 March 2022 at 00:11Jessica is such an amazing teacher. She has taught me the meaning of being heard through her actions. Such a great listener! She always encourages people to be their truests self and helps them find the courage they need to be just that. I really apreciate the time we have spent together and I tresure all of the things she has taught me. Really recomend her !
JessicaBreitenfeld.com
27 March 2022 at 22:54Oscar, 5 years of having the pleasure of listening to you grow into an amazing, thoughtful, funny, kind, wise mature young man! It´s been a pleasure to be apart of your life. Thanks for this review and soon you will be a colleague- as a psychologist- so excited to see your career grow- as you become more you. Fantastic Oscar!
Simonetta
8 March 2022 at 10:07Jessica's workshops are not only full of great information and activities, but also great fun! I love how Jessica uses humor to make you connect with the audience, and teaches us how not take ourselves too serious. You will love her charm, humor and positive attitude.
Yuval
19 March 2022 at 20:04This woman is amazing from any aspect you could imagine. She is smart, funny, has a very high EQ, hard-working, full of energy, open-minded, and well trained with multiple approaches. She is the ultimate 3D self-improvement. Highly recommended!
Brigitta Villaronga
22 March 2022 at 22:54Jessica is a force of nature, truly herself, embracing and leveraging diversity. She is boosting (your) impact by not taking herself too seriously, taking seriously instead YOUR needs , inviting you wholeheartedly to be YOU at any time, unconditionally! Take the chance to learn with her having lots of fun!
Josie
25 March 2022 at 10:40I've known Jessica for a very short time, however, what first caught my attention was that she's always there to encourage people personally or online. She knows how to depict strengths and weaknesses and find the words to deliver her message in a didactic and reassuring way. To talk about strength, dedication, caring and fun is to talk about Jessica.